Samosa Under Surveillance? CBSE’s Oil Boards Are the New Cafeteria Watchdogs
India loves its food. Our celebrations begin with ghee, our evenings end with frying pans, and school breaks are incomplete without samosas, Maggi, and mayo-bomb sandwiches. But now, the Central Board of Secondary Education (CBSE) wants to put a small, polite stop sign on your child’s plate. After last year’s much-talked-about ‘Sugar Boards’, CBSE is […]
Eat Smart, Feel Better: A Fun & Friendly Guide to Foods That Boost Gut Health
We talk a lot about heart health and mental health, but what about your gut health? It turns out your belly is more than just where your snacks go—it’s a bacterial powerhouse that plays a key role in everything from digestion to immunity, metabolism, and even your mood. In fact, your gut is often called […]
Can Quitting Sugar for 14 Days Improve Your Health? What Experts Say
Giving up sugar for just two weeks—could it really make a difference? Comedian Sumukhi Suresh took on the 14-day no-sugar challenge, sharing her experience online. While it started as a personal experiment, her journey has sparked a larger conversation about how sugar affects our health and whether cutting it out, even briefly, can bring noticeable […]