Hidden Danger in Your Food: How Palm Oil Can Harm Your Heart
Many processed foods like bread, cakes, noodles, and chocolates contain palm oil, which can increase the risk of heart disease. A study by PGIMER, Chandigarh, found that palm oil is high in saturated fat (about 50%), which raises bad cholesterol (LDL) and triglycerides. This increases the chances of clogged arteries and heart problems. Why Is […]