Can Quitting Sugar for 14 Days Improve Your Health? What Experts Say

Giving up sugar for just two weeks—could it really make a difference? Comedian Sumukhi Suresh took on the 14-day no-sugar challenge, sharing her experience online. While it started as a personal experiment, her journey has sparked a larger conversation about how sugar affects our health and whether cutting it out, even briefly, can bring noticeable […]